Whimsical Salad Ideas: Savoury Pea Mint Panna Cottas with Parmiagian Cups and Greens

Spring and summer are definitely salad season. Let’s face it, we all want nice food but don’t want anything heavy or hot on a warm summer evening.  This whimsical salad is the perfect start to a meal at a summer dinner or lunch party, and is easy to assemble. Pea and mint is a classic […]

Delicious Roasted Chicken with Honey Roasted Beets,Carrots and Celery

This recipe is great as a main course both for family or entertaining.  Just adjust proportions according to the number of people you have! You will need: 8 chicken thighs, or about two per person 2 tbsp nutmeg 1 tbsp salt 1 tbsp pepper 1 tbsp dry thyme 2 beets, skins removed (see below) 2 […]

Rainbow Trout with Pasta and Veggies in White Wine and Butter Sauce

Rainbow trout (also known as Steelhead trout) is a beautiful, tasty North American fish related to salmon. It is found in fresh water lakes and rivers, as well as in the Pacific Ocean. Unlike its farmed counterparts, wild-caught rainbow trout has a pinky-orange colour (more orange than the pink farmed stuff) and a nutty flavour […]

Orange Cake and Citrus-Honey Sorbet

I’ve been craving citrus flavours lately, which is the inspiration for this week’s recipes.  My orange cake is actually my easiest, standard go-to recipe for a simple baked treat. The great thing about it is, once you’ve gotten the hang of making this cake, the flavours are endlessly interchangeable. For example, I’ve used this same […]

Roasted Tomato, Onion and Cheddar Bread with Brie, Steak and Red Pepper Jelly

I don’t know if it’s the weather, or just my mood, but lately I’ve been in the mood for home-baked breads and rich snacking foods.  This particular recipe is actually a three-part recipe, as it includes the bread itself (which is amazing on its own!), a spicy red pepper jelly that is a fantastically flavourful […]

Valentine’s Dessert: Lemon Sabayon on Coulis of Cranberry with a Lady Finger

Valentine’s Day is on Tuesday so I’ve created the perfect dessert for a romantic dinner.  My lemon sabayon, served in a martini glass over a layer of cranberry coulis and finished with a spongy lady finger, is not only pleasing to the eye, but packs a big punch of flavor without making you feel weighed […]

Creating Perfect Cupcakes

Cupcakes are always a popular treat. They are delicate, cute, and can be made in almost any flavour that can be imagined.  Although I usually like to keep the cake flavours pretty basic- vanilla or chocolate are best- the frosting is an excellent vehicle for fun flavours and interesting colours. Basic buttercream can be coloured […]

Jerk Pork Chilli: A Caribbean Twist on a Low-Fat, High Fibre Meal

How has your New Year’s diet been going so far? If you’re anything like me, a successful healthy-eating regimen requires variety and flavour. My jerk pork chilli is inexpensive to make, low in fat, and high in fibre and protein. Best of all, it combines zesty Caribbean flavours in a new and inspired way.  As […]

Portobello Mushroom Caps with Veggies and Tomato Sauce

Now that the fun and festivities of the end of the year are over, it’s time to start a new year with a new, lighter menu. Eating healthier options is far from boring; using wholesome ingredients like vegetables and grains, and lightening up on the use of butter, cream, and cheeses, will make your waistline […]

A Quick and Easy Peach Cobbler

Recently, I had an unexpected out of town visitor. Since I don’t see her very often, I wanted to welcome her with a sweet treat, but only had about an hour to bake something before she arrived. Luckily, my easy, quick peach cobbler came to the rescue. While I used peaches in this recipe because […]