I recently returned from a short stay in Paris. The thing I like most about Paris is its consistency- there are some things that will just never change. The beautiful old structures will always remain, Parisians will always smoke like chimneys (despite the indoor smoking ban!), and the food will be just as good as […]
Now that the fun and festivities of the end of the year are over, it’s time to start a new year with a new, lighter menu. Eating healthier options is far from boring; using wholesome ingredients like vegetables and grains, and lightening up on the use of butter, cream, and cheeses, will make your waistline […]
Thanksgiving is approaching, which usually means holiday parties being hosted and attended. Whether you’re hosting a thanksgiving dinner, or going to friends’ or family’s to celebrate the season, little home-baked appetizers are always appreciated. Today I have the perfect treat to serve at your next gathering. These little pastries are filled with three varieties of […]
Summertime is a culinary gold mine; all the fresh local produce that’s available this time of year inspires cooks to create colourful, seasonal dishes that are healthy and flavourful. As summer approaches, it is a good idea to start thinking towards lighter, healthier meal options that are packed full of local fruits and vegetables. After […]
This is a delicious, easy-to-cook meal for two or three. Prep time is about 25 minutes and cooking is 1 hour, 15 minutes. A great, healthy weekend dinner if you just want to relax. Ingredients Needed: 2 or 3 medium-sized tomatoes 2 tablespoons of chopped garlic 1 zuchinni 1 bell pepper (any size) 1 cup […]
Ingredients: 1/2 lb extra lean ground turkey 2 onions, chopped Approximately 12-15 pieces of sliced mushrooms 1 cup of frozen vegetables 1. In a lightly greased pot, add chop onions and let it disolve 2. Add ground turkey and cook until it is more or less brown 3. Add mushrooms and continue cooking 4. […]
