Olive Oil Poached Salmon with Beurre Blanc and Pan Roasted Tomatoes

Posted on June 7, 2011June 6, 2011 by Lizz Hill

Summertime is a culinary gold mine; all the fresh local produce that’s available this time of year inspires cooks to create colourful, seasonal dishes that are healthy and flavourful. As summer approaches, it is a good idea to start thinking towards lighter, healthier meal options that are packed full of local fruits and vegetables. After […]

Healthier Eating with Steamed Stuff Peppers

Posted on January 5, 2011November 3, 2011 by Cynthia Cheng Mintz

Now that 2011 has arrived, many of us are trying to follow our New Year’s resolutions and for a great deal of people, it means living a healthier lifestyle. One way to do this is by making less fattening meals such as by steaming. One of my favourites is to steam stuffed peppers, an easy […]